tag:blogger.com,1999:blog-1673730991950498035.post2255216139665772629..comments2023-11-08T00:34:05.614-08:00Comments on Skinny Habits: Distraction{jen} iCandyhandmadehttp://www.blogger.com/profile/11824940083653725896noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1673730991950498035.post-36296861142201478032008-11-18T14:15:00.000-08:002008-11-18T14:15:00.000-08:00PMS does too cause chocolate cravings. Your body i...PMS does too cause chocolate cravings. Your body is looking for the serotonin. Letting a piece of dove chocolate melt in your mouth should take care of it without destroying your diet.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1673730991950498035.post-27488910385676231032008-10-31T21:27:00.000-07:002008-10-31T21:27:00.000-07:00Cravings are tough. I think practice makes perfect...Cravings are tough. I think practice makes perfect. Also, I try to have having something healthy to reach to for these situations (even if it is a small piece of chocolate) so I don't end up grabbing/eating whatever is around.Elizabethhttps://www.blogger.com/profile/09540175839494623402noreply@blogger.comtag:blogger.com,1999:blog-1673730991950498035.post-17886509732046343782008-10-30T18:14:00.000-07:002008-10-30T18:14:00.000-07:00great idea. i'll have to try it. i am continuously...great idea. i'll have to try it. i am continuously battling my cravings (and lately, i've been failing:)<BR/><BR/>one thing that my ww leader said to me once really helped. she said that our cravings are worse when we have PMS because our metabolism actually peaks. so if we can resist overeating and eating high calorie foods during that time, we can actually lose more weight!Michalhttps://www.blogger.com/profile/11516535861628199093noreply@blogger.com