Biggest Loss Yet

OK- I have to share. I weighed in this morning and lost 3.2 lbs this week! My mouth almost hit the floor! So motivating to keep up this lifestyle.

Just yesterday I realized that I have become used to not feeling super full. And I like it. I like leaving a restaurant and not feeling stuffed and uncomfortable. I like feeling like I am in control of my eating habits. It really helps my self-confidence.