Liz Rosenbaum Fitness Blog

I just came across a really good blog on healthy habits and fitness. She is doing a give-away right now that any mom would appreciate. The winner of the contest will receive a cute divided plate that has pictures of the type of foods that should be in each section for portion size. I think it is genius; it helps kids see the types and portions of food to be healthy. I am working on improving the eating habits of my toddler, and loved the idea. Check it out!