This blog is to share ideas and recipes for weight loss and maintenance. Most of the posts reference the Weight Watchers point system.
Monday, January 26, 2009
Great Give-away
I am a big fan of using a kitchen scale. Not a day goes by that I don't use mine. Scales let you get accurate portion sizes, and sometimes it is easier to weigh than measure.
If you currently don't own a kitchen scale, you are missing out. So:
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