I have decided to try to spotlight a few amazing blog posts each month. As I read all of the blogs that I follow, I like to take note of the ones that really make me think about my own life. This week, I read a great post on Wii Fit Mommies about one woman's quest. Here it is in her own words:
"I want to raise my daughter in a home where weight is NOT an issue. Where it is commonplace to participate in physical activity after dinner. I want her to not even think twice about her weight. That will happen first and foremost by me taking charge of my own life and refusing to be ashamed of how I look, of what I weigh."
In this day and age, there is sooo much emphasis on the way women and even young girls look. I have heard even the littlest girls talk about how they don't want to be fat. I, as a mother, see it as my responsibility to raise my daughter (and any other future kids) healthy. Not only physically healthy, but emotionally healthy. Like Jenn, who wrote the post, I don' t want weight to be an issue in my family either. I want my children to see my example of living a healthy life. I want my children to see that eating healthy, exercise and a positive self-image (which I am trying to improve upon) is a normal part of life.
This is my own quest, and a work in progress. I am really glad I am learning these lessons now, when my daughter is only 2 1/2. Hopefully by the time she is old enough to think about these things, the habits I am trying to form now will be really set in place.
You read my mind. I have been thinking the exact same things lately about teaching my little one healthy habits and trying to change myself to be a good example.
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