Tuesday, April 14, 2009

Oikos Organic Greek Yogurt

One of my favorite things to eat with breakfast is greek yogurt. For 2 WW points, it is a great way to start off your day right. This morning I had open face egg white sandwiches with Oikos Honey flavored greek yogurt on the side. I am really full for only a 5 point breakfast.

A few little facts about this yummy, thick, tart and creamy yogurt:

*110-120 calories for each 5.3oz container
*Fat Free
*13-15 grams of protein
*Comes in plain, vanilla, honey and blueberry
*You can download coupons off the Oikos Website
*So much more satisfying than regular yogurt!

Give it a try. It is super good.

3 comments:

Marisa (Trim The Fat) said...

I did and I LOVE it!!!

Bec said...

Yay! For this post!!! I love OKIOS tooo!!!!!

Melany said...

I also love eating yogurt in the morning. Any type of yogurt is working for me. You can do it with both vegetables and fruits.