Monday, November 10, 2008

Liz Rosenbaum Fitness Blog

I just came across a really good blog on healthy habits and fitness. She is doing a give-away right now that any mom would appreciate. The winner of the contest will receive a cute divided plate that has pictures of the type of foods that should be in each section for portion size. I think it is genius; it helps kids see the types and portions of food to be healthy. I am working on improving the eating habits of my toddler, and loved the idea. Check it out!

1 comment:

liz said...

Hey Jen - How sweet of you to post this! I saw your comment on my blog and hopped over to check yours out! I haven't dug deep into it yet, but so far, I love what I see! Thanks for the link!