Monday, October 27, 2008

Turkey Tostadas

Made these for dinner tonight and they were awesome.

4 Servings/ 5pts. each + toppings (Each serving is 2 tostadas)

1 14 oz. can petite diced tomatoes
1/2 can mild (or spicy if you wish) green chiles, drained
2 cloves garlic, minced or crushed
2-3 T chopped cilantro
1 sm. onion, sliced thinly
3 cups (12 oz) shredded cooked turkey or chicken breast (I bought some turkey breasts and boiled them, and then shredded them. You could use leftovers from another meal as well.)
8 corn tortillas
2 C fat free refried beans (Used Rosarita for this recipe) heated

Light sour cream
Shredded lettuce
Light shredded cheese

Preheat oven to 375. Bring tomatoes and their juice, chiles and garlic to a boil in a medium saucepan over medium heat. Add onion and cook, stirring occasionally, until the onion is soft and most of the liquid has evaporated, 15 - 20 mins. Add turkey and cilantro, heat till hot and flavors are mixed, about 2 mins.
Meanwhile, coat tortillas on both sides with cooking spray. Bake on oven rack, or on a rack on a cookie sheet until crisped and lightly golden brown, about 10 mins.
Spread each crisped tortilla with 1/4 C refried beans, about 1/3 C turkey mixture, and your toppings of choice.

1 comment:

Charlie Hills said...

Thanks for stopping by my place. Mmmm... and those tostadas look good. I'm hungry. Sounds like a great time to head to the grocery store for supplies.